Our Blogs

"If you’re like me, apart from your health and the health of your loved ones, the biggest thing on your mind right now is your financial stability! Here are 8 Read more

"The world is filled with uncertainty. Anxiety levels are sky high. And we are quarantining ourselves at home with our partners. Sound like a recipe for disaster on the home Read more

"Coronavirus is certainly wreaking havoc around the world. Here in South Florida, although our cases seem low, anxiety is running high. Many of my clients are worrying about their elderly Read more

By Anna Halliday, LMHC "Do you ever find yourself picking apart your image in the mirror or fixating on your self-perceived “flaws?” Do you have a difficult time letting go of Read more

by Anna Halliday, LMHC By the time the holidays roll around, most people are already looking forward to the new year. As 2019 comes to a close, you likely find yourself Read more

Anna Halliday, LMHC, a Lotus Counseling Center Psychotherapist, shares her blog on International Week of Happiness at Work. "Have you ever wondered how you can be happier at work? Do you Read more

Suicide PreventionYou Can Help and There is No Expertise Requiredby Dr. Jasmine M. Davis, PhD"September is Suicide Prevention Awareness Month, and today marks the end of Suicide Prevention Week. A Read more

Leslee Gillette, LMHC, a Lotus Counseling Center's licensed psychotherapist, shares her thoughts on World Smile Day. "Friday October 4th is World Smile Day! This day is all about devoting one day Read more

Olga Capriata, LCSW, a Lotus Counseling Center psychotherapist, shares her thoughts on National Hispanic Heritage Month."Different circumstances make people immigrate to another place. Usually it's looking for a better life, Read more

If you’ve been considering seeing a marriage counselor for problems that seem out of hand, Lotus Counseling Center can help get your relationship back on track. Our marriage counselors offer Read more

Anna Halliday, LMHC, a Lotus Counseling psychotherapist, shares her thoughts on "Managing Holiday Stress" "The winter holidays are meant to be a time of joyful celebration with family and friends, of Read more

How do we protect ourselves while remaining open to good experiences? It takes practice and mistakes, but it's worth doing. Dr. John Amodeo, Ph.D., shares his thoughts on "Flexible Boundaries" and "Affirming Read more

The key to ending co-dependency is to build a sense of self-worth. This will allow us to relate to people on more equal footing. Michelle Farris, LMFT, shares her thoughts Read more

Our sense of self will depend on what is going on in our lives at the time. Don't get caught up in the overwhelming emotional storm of self-doubt. Melissa Stringer, Read more

If you know a family member who is struggling with anxiety, this article will help them understand how to express what they desire to change. Manpreet Lehal, LPCS, shares some thoughts Read more