You were recently diagnosed with a life-changing medical condition. Your daily routine has changed drastically and you can no longer do what you once loved to do. You need support more than ever but it’s devastatingly hard to ask for help. You feel that you are grieving your former life and are having difficulty accepting your condition and moving forward.
Living with medical and physical health-related conditions impacts your emotional and mental wellness, further affecting your overall quality of life. Our team of therapists can help you navigate illness and disability by enabling you to better cope with the stress associated with your diagnosis and by minimizing the impact your physical difficulties have on your daily functioning. Our therapists have knowledge in behavioral medicine and may assist you in coping with your health concerns, increasing your likelihood of recovery through lifestyle changes, stress management, and talk therapy. We are also well-trained in mindfulness and relaxation approaches that promote acceptance to help you get through times of high pain levels and distress.
