Depression affects the lives of many on a daily basis. This mood disorder impacts relationships, sleep, concentration, appetite, work functioning, and overall enjoyment and satisfaction. In addition to other treatment modalities such as medication, therapy is a vital tool for managing depression.
At Lotus Counseling Center, treatment for depression is tailored to your specific needs based on your symptom presentation. Our therapists utilize approaches ranging from Cognitive Behavioral Therapy (CBT) centered around challenging maladaptive thought and behavior patterns to Acceptance and Commitment Therapy (ACT) emphasizing mindfulness while adapting to your preferences and needs.
Since there is no “one-size-fits-all” treatment modality for depression, our psychologists try to combine elements of today’s most innovative and effective psychotherapy models. We work hand in hand with the client, as a team, to create a safe space for healing and recovery.